I'm very pleased because I had gone to another doctor and he wanted to amputate my foot," Mr. Winkler said. "When I found Dr. Rogers and Valley Presbyterian Hospital's Amputation Prevention Center, it's like I found a blessing and an angel in disguise. I have tears running down my face as I describe to you how I will be able to get up out of my chair and walk because of the care I received at Valley Presbyterian Hospital. All the people there are superb. They treat me like a king." You can balance your muscle and its activities by practicing some simple exercise. There are few simple points and flex exercises that if practiced regularly, can help you enjoy healthy feet as well as improve the strength and flexibility of the feet. These useful fitness tips help you effectively stretch your calves in order to keep the muscle, heels, and plantar fascia well and eliminate all types of foot cramps. Be cautious when taking baths or going to steam rooms because with decreased sensation, the chances of getting burns increases. When taking baths, test the water first with a thermometer or your hand. The feet are generally the most forgotten among all body parts. Podiatrists (or foot doctors) stress the call to take care of our feet to protect yourself from concerns like ingrown nails, fungal attacks and a lot of other issues as a result of the wrong type of care. read more While there is no cure for diabetes, there is hope. With proper diet, exercise, medical care, and careful management at home, a person with diabetes can avoid the most serious complications and enjoy a full and active life. Today’s podiatrist plays a key role in helping patients manage diabetes successfully and avoid foot-related complications. In the case of DFUs, diabetic foot ulcers, where many have been open for years the application of the placenta based products can bring the lacking levels of positive factors along with the mesenchymal stem cells calling out the host cells as well to then create the proper healing. In a lot of cases healing occurs within weeks, often saving a foot or ankle from amputation. Similar effects are available for venous stasis sores and pressure sores of the back and hips. Foot infections in patients with diabetes cause substantial morbidity and frequent visits to health care professionals and may lead to amputation of a lower extremity. The nervous system is also damaged by diabetes and high blood sugar over time. This means that the nervous system isn't responsive to things that happen to the body or that it doesn't communicate to the rest of the body if something is happening. Thus diabetics may find that their feet sometimes become numb. As they learn to live with this they will often miss cuts and bruises on their feet because they don't feel them. When these bruises are left untreated they can get worse or become infected. This can lead to more problems. Infections and ulcers (sores) that don’t heal. A diabetic foot ulcer is a sore on the skin that may reach all the way to the bone. Because of poor circulation and neuropathy in the feet, cuts or blisters can easily turn into ulcers that become infected and won’t heal. This is a common – and serious – complication of diabetes and can lead to a loss of your foot, your leg, or your life. Dry, cracked skin. Poor circulation and neuropathy can make your skin dry. This may seem harmless, but dry skin can result in cracks that may become sores and lead to infection. Women turn moody during their pregnancy. Some even experience heightened emotions. Women get overjoyed at the thought that they are going to give birth to a new born one day and at the same time starts wondering what she has gotten herself into. Many women after c-section incision feel awkward to go around with their friends in public who had still not experienced motherhood. But trust me it is one of the best feeling a woman experiences. At a certain point of time a woman can not fit into her previous clothes. When a woman is pregnant she should take special care of her attire.
Julie Blecker is a professional foot expert with over five years experience.